WOMEN'S RECREATION | Exploring Challenges through Experiential Learning
Our Women’s Recreation programs will give you a sense of positive empowerment, strengthen your sense of self and develop your awareness for the greater world around you. We believe that taking women outside their comfort zone while retaining a sense of personal safety and security can create an environment that can cause true change in a woman’s life. Join our instructor, Gerry Ebalaroza-Tunnell, for one of these great courses.
Strength, Courage & Wisdom
Are you looking for your opportunity to gain self defense skills, confidence, and peace of mind? This course is designed for those who can’t devote their lives to martial arts but need to protect themselves in a changing world. The emphasis is on strategy, not brute strength; intelligence, not muscle; defense, not aggression. You will learn how to properly defend and survive against close contact attacks by utilizing simple-to-learn and simple-to-execute techniques. Experienced instructor, Gerry Ebalaroza-Tunnell is a certified Wing Chun Instructor and is acknowledged as the only female instructor in her lineage of Kung Fu. She has 25 years of martial arts and self defense training and has been teaching self defense to women in the Pacific Northwest for the past seven years.
Contact Gerry today to get more information and to register for her next scheduled class.
All classes are held at DVSAS 1407 Commercial Ave. Bellingham, WA
SWAN is genuine women looking for activities that empower and stimulate mental, physical, and spiritual growth. Women at their best: building new relationships in new environments where they are creating new experiences and building new memories.
All women: All colors, all shapes, all beauties, all women having fun.
Headed in the Right Direction
Take the time to reflect on YOU and rejuvenate through the scenic, shaded and ferned forest of Fragrance Lake with other women who share the same goals. Located just above Larrabee State Park and secluded within the Chuckanut Foothills, this hike offers the serenity we need to relax and LET GO. The fantastic viewing spot of the San Juan Islands is just 1.8 miles into the hike and offers a great place to rest. After our brief stop, we’ll continue our hike up to Fragrance Lake where we will hike half a mile around the lake which is enclosed by beautiful rock walls and Evergreens. Total miles: 5 Difficulty: Easy to Moderate Elevation Gain: 1100
Total time of tour: 6 hours
Back to the Middle
Come spend an easy going, fun, motivating, adventurous weekend away just for women. This weekend will bring positive changes, growth and new awareness of yourself that you will be able to apply upon your return home. Journal writing, visualizing what would like to see manifest in your life and taking time to reflect will be part of this inspiring weekend. Bring your friends, family members and co-workers. This weekend will offer an exciting outdoor camping, kayaking and hiking adventure on one of our beautiful San Juan Islands. Relax, enjoy and challenge to “Step Outside Yourself!!
This Too Shall Pass
To completely trust and give up control can be very hard for some people. This High and Low Ropes course will challenge you to “Step Outside Yourself” and face some of those deepest fears leaving you feeling balanced and empowered to accept change.
Let’s answer some of these simple questions: Are you afraid to trust? Are you afraid of heights? Not too good with follow through? Holding onto some deep fears? Now, can you imagine finding yourself growing personally in a single day and overcoming some of these fears? Our ladies High and Low Ropes course will take you through different elements that may represent a certain challenge in your life. Our certified facilitator, Gerry Ebalaroza Tunnell will guide you through this life changing course, leaving you with changed perspectives and empowered.
Gerry Ebalaroza-Tunnell
gerry@aturarecreation.com
(360) 223-2939
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